How to Heal Your Gut After Antibiotics

How to Heal Your Gut After Antibiotics

Antibiotics have saved billions of lives since their invention. Therefore, we should be extremely grateful for them. Nevertheless, like all drugs, they inevitably have some side effects. Mainly, while they kill the bad bacteria that infect your body, they also kill...
Most Common Myths About Gut Health

Most Common Myths About Gut Health

Misinformation about gut health is becoming more prevalent. You may be wondering just how much of it is true. With so many different myths about gut health, it can be challenging to distinguish what affects your gut health and what doesn’t. In this article,...
Essential Questions to Ask Your Doctor Before a Colonoscopy

Essential Questions to Ask Your Doctor Before a Colonoscopy

Any medical procedure can seem scary and can cause a lot of stress if you don’t have all the information. People often just want to get it over with as quickly as possible, so they avoid asking any questions. At the same time, some feel embarrassed to make any...
How Lack Of Sleep Can Affect Gut Health

How Lack Of Sleep Can Affect Gut Health

Any health and fitness expert will tell you that if you want to be healthy and have more energy, you must follow a few basic rules. First, you must eat well: a good diet filled with fruit, vegetables, grains, and protein. It would help if you also worked out. Having...
6 Things That Can Cause Your Stomach to Be More Sensitive

6 Things That Can Cause Your Stomach to Be More Sensitive

6 Things That Can Cause Your Stomach to Be More Sensitive Dealing with stomachaches on a daily basis can often be very inconvenient. It can affect your life and activities in numerous ways, most of which aren’t positive. If stomach pains have become a part of...
All You Should Know About Screening for Colorectal Cancer

All You Should Know About Screening for Colorectal Cancer

All You Should Know About Screening for Colorectal Cancer People get terrified whenever they hear the word cancer. And it’s no wonder since so many people are dying from it. However, cancer is not necessarily a death sentence. If you detect it early, there’s a big...