Gastroenterology Blog
7 Tips for Taking Care of Your Gut Microbiome
As we all know, our lifestyles and our habits influence our health. However, we're often unaware of how delicate and complex our bodies are. Everything is interconnected, and improvement in one area often leads to improvement in others. For example, a good gut...
6 Things You Should Not Do After a Liver Surgery
Here are 6 Things You Should Not Do After a Liver Surgery. No matter what type of liver surgery you're about to have, recovery is the most important part of the process. Even after a procedure that's not as invasive as a liver biopsy, you would need to take some...
Pros and Cons of a High-Fiber Diet for Digestive Health
Everyone knows that the right diet combined with physical exercise will improve your health. But what is the proper diet? It differs from one individual to another because there are many contributing factors. One of them is your medical history. For example, some...
Introduction from the New CEO
I would like to introduce myself as the new CEO of Tri-State Gastroenterology Associates. I’ve lived in the Tri-State area my entire life and had the opportunity to work for Deloitte, Procter & Gamble and General Electric in a variety of roles over the last 20+...
How to Prepare Your Home for Post-Surgery Recovery
Surgeries are both scary and stressful in general. No matter the type of procedure you are undergoing, you will feel anxious. And this is normal because all surgeries have certain risks. However, apart from the concerns regarding the surgery itself, you also have...
What You Need To Know About Colonoscopies
What You Need To Know About Colonoscopies A colonoscopy is a common preventative procedure used to screen for colon cancer. It involves inserting a long, flexible tube into the rectum to get a detailed view of the entire colon. A colonoscopy can also remove polyps,...
Exercise after bowel surgery
Recovering after a colon cancer surgery, or any surgery, for that matter, is a lengthy process. You can't expect to get back to normal right after the procedure. Instead, it's necessary to give your body enough time to heal before returning to your daily activities....
Tri-State Gastroenterology Associates upgraded to Epic
"Tri-State Gastroenterology Associates is excited to announce that we have upgraded our electronic healthcare system to Epic. This is great news for our patients and allows them access to the MyChart App. MyChart puts your health information in the palm of your hand...
How exercise affects your gut microbiome
It's been proven many times that exercise positively affects our health. It reduces stress, inflammation, and minimizes the instances of us seeking medical attention. It only makes sense that it would positively influence our gut microflora as well, doesn't it?...